4/29/2023 0 Comments Nos energy drink![]() NOS Energy Drink contains 160 mg of caffeine. Caffeine The caffeine content in NOS is well within the daily recommended intake. Now, I would like to dive into the caffeine content in NOS. They may be hard to find in physical stores, so try to shop for them online. The workaround that I can think of is finding NOS Sugar-Free variants. Women– 25 grams or no more than 6 teaspoons per day.Ī simple look at the numbers tells us that the sugar levels in NOS is more than the daily recommended amount for both men and women.įor me, this is one of the few downsides of NOS energy drinks because equally high-powered drinks have lower sugar levels.Men – 36 grams or no more than 9 teaspoons per day.However, the amount of sugar in NOS is very high and could pose some considerable risks when consumed regularly.Īccording to the American Heart Association, the daily sugar intake should not exceed: Unfortunately, this is twice the recommended amount of healthy daily sugar intake, so it may increase your risk of health complications.Įnergy drink manufacturers use sugar to help increase energy levels significantly. NOS Energy Drink contains high sugar levels at 54 grams. Learn all about the consequences of high sugar level consumption. More than this amount of sodium may lead to a spike in blood pressure or even urinary tract infections. A can of NOS contains 410 mg of sodium, which is safely within the recommended limit of sodium intake.Īccording to the FDA, you should limit your sodium consumption to 1 teaspoon of salt or 2,300 mg of sodium per day. NOS Energy Drink can be a good source of sodium too. For a general guideline you can refer to this suggested daily calorie intake according to health experts: Age, gender, lifestyle, and metabolism or the rate your body digests food are some of these factors.īe sure to consider these factors when you estimate your calorie consumption. However, you should take note that other factors might affect the calorie consumption suitable for you. With the sizeable amount of calories contained in a single can of NOS, you know you’ll be instantly filled with a huge amount of energy in just one gulp. ![]() NOS contains 210 grams of calories, an amount well within the daily recommended limit.Ĭalories are the amount of energy you get from food or beverage. Calories A plate of pancakes has more calories (250) on average than NOS Energy Drink (210). Let’s focus on three key ingredients that could affect your health: calories, sodium, and sugar. Note that there are additional nutrients in other flavors. Take a good look at the figures in the table below and see if they pass the daily recommended limit set by health experts. Using the information on this label, you’ll know if NOS has a healthy or unhealthy amount of calories, sugar, or sodium. The nutrition facts label is important because it tells you what nutrients you can get from this beverage and how much of it is contained in it. Let’s begin our review of NOS energy drink with its nutrition facts label. Nutrition Facts of NOS Make it a habit to check the nutrition facts label!
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